Wear these wrist/ankle weights to make your workout a bit tougher. Additional resistance makes your muscles work harder and your heart beat a little faster.
- Additional resistance makes your muscles work harder and your heart beat a little faster
- Strengthen your muscles, tone your upper & Lower body and burn a few more calories
- You can burn up to 15% more calories, according to the American Council on Exercise.
- Easily ramps up your cardio workout
- Boosts your strengthening routine to a new level
- A gentle stroll to the shops can become a more effective workout by simply wearing ankle or wrist weights
- Each weight is 0.5kg (1.1lbs)
- 23 x 9 x 1.5cm (9 x 3.5 x 0.5")